Motivational MusingsOne Motivational Mama’s Personal Journey to Enlightenment
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27 Apr
Posted by One Motivational Mama as Gratitude, Mindset, Personal Growth

Twice in the last week I’ve heard someone say, “How do you keep such a positive attitude when you’re going through so much in your life?”
Don’t get me wrong, I don’t go around complaining about my life. These were simply conversations with friends, when they asked how things were going.
I usually keep a bright outlook on life in general and I’m usually the one to point out the bright side.
And then, for the first time in my life, I had a panic attack.
Talk about scary!
I realized I wasn’t really as “positive” as I appeared on the outside. I felt like the world was crashing down around me and seriously felt I was having a heart attack. I was nervous and jittery, dizzy, felt sort of like I was in a fog.
Scary stuff, I tell ya!
I realized my body was trying to tell me something, and it was now shouting at me loud and clear! I definitely had some more clearing work to do…
I found it really odd that a lot of what has gone wrong in the last week was electrical.
The house needs rewiring - several rooms have totally lost their power.
The air conditioner went out and only blows out hot air.
The dryer won’t heat up.
The electricity went out to our “storage” refrigerator and we lost all the food.
My van’s alarm keeps going off for no apparent reason.
My husband’s truck alarm quit working.
When you turn off the dryer, the basement lights turn on.
During a rainstorm on Friday, my husband found water coming into the electrical box from outside. (of course, that logically seems to be the root of the problem.)
Oh, yeah, and did I mention, we don’t have the money to fix any of it? (lawyers’ fees will do that to you!)
***ROCK*** ***Here’s my new home*** ***HARD PLACE***
It’s like a flippin’ haunted house around here now!
Throw in a custody battle, a strained marital relationship, mother-in-law in nursing home and pressure to go out there all the time, bickering in-laws and silly games and it’s no wonder I had a panic attack.
There’s also stuff I can’t mention here that more than quadruples the stress.
Way too much pressure!
I just need to learn to not internalize it like I did this week.
So, my brilliant readers, how about a little advice FOR me this time?
How would YOU handle this much stress all at once?
I of course gravitate toward gratitude. It’s always my saving grace.
I’ve been doing some EFT and that helps. But, man, sometimes you just get overwhelmed!
I try to make my blog posts FOR YOU and not ABOUT ME usually, but for a while I’m just gonna write for my own therapy. I hope you understand and stick with me.
So, let’s hear from all of you.
What advice do you have for me?
Hopefully, I’ll be back up to speed soon!
4 Responses
Why the Worst Case NEVER Is by Motivational Musings
April 28th, 2008 at 4:20 am
1[…] have total respect for Jeanette, and so I’m following suit. I just posted a blog post about all of the stuff going wrong (the stuff I can even talk about) in the past […]
Brandi Magill
April 28th, 2008 at 7:40 am
2If I knew I’d be in second heaven at the moment. I think writing it all out helps though. I did the same thing this morning. We try and lock it all in and put on a smile when the reality is that locking it in doesn’t get rid of the feeling it only hides it. Eventually the feeling has to come out especially when you just keep adding to it. Usually when you reach your boiling point and you’ve held it in for so long it doesn’t come out as pretty as it would have if you’d have just voiced the feeling to begin with. You are doing awesome Angie and I am so sorry you are going thru- such tragedy in your life but it feels good to know that you are human! Keep letting it out and praying, what doesn’t kill you makes you stronger and you are definitely stronger in my eyes at the moment:~)
Jeannette
April 28th, 2008 at 9:46 am
3Kudos to you, Angie! You know something that I think most people don’t - and that’s that just ACKNOWLEDGING it is helpful! So many automatically repress it, sweep it under the rug and do what they can to ignore - especially those who know about LOA.
But the first step to transforming it is what you just did here - letting it be. Giving up resistance to it. I know it’s scary to put your life out there for everyone to read, but there probably isn’t a more powerful way to say “this is so.”
Then it’s a matter of making peace with whatever judgment we have around it, and letting ourselves feel our real feelings.
That in itself allows things to move in a better-feeling direction, I’ve found.
Although, as you said, Angie, it’s easier to tell this to someone else than it is to practice it. hee hee
Thanks for a courageous and inspiring post!
One Motivational Mama
April 28th, 2008 at 7:24 pm
4Brandi - I totally agree that writing it out helps. I agree with you wholeheartedly about it coming out worse when you suppress it. Your support means a lot to me!
Jeannette - Thanks for the support. It’s nice to hear I’m at least on the right path from someone who “knows the ropes” so to speak.
It definitely IS scary to put it out there but if it can somehow help someone else as well as myself through the process than it makes the fear somehow seem a lot less powerful.
Making peace is the toughie. If I could just figure out how to make that one easier, I’d be in business!
Thanks for stopping by!
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