Just a quick post to update you on some goings on here. I’m in the process of some MAJOR life changes in the next couple of weeks, so I’ll post when I can. More to come later when I can freely discuss more.

We can’t choose what’s on television, but we can choose what channel to watch or whether to watch television at all. This process of discerning what we can choose – what we do have control over – and what we can’t is the heart of mental health and the heart of the spiritual path. Melody [...]

If you’re anything like me, you suffer from the dreaded… In In In In fo fo fo fo Over load!!!! load!!!! load!!!! load!!!! How’d ya like the echo? Whatever gets the point across! For your reading pleasure, here are the top 10 ways to know you’re on info overload: Your machine crawls at a [...]

If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they may have planned for you? Not much. – Jim Rohn Jim Rohn pretty much sums it up. How many times have you put your life in someone else’s hands (and I’m not talking spiritually here) [...]