Recently I was on a plane and was fortunate enough to get the window seat since I love scenic views. I had been taking pictures and noticed something interesting. The window was all scratched up, and depending on how my focus was set, I could either focus on the scratches on the window, or the beautiful scene just outside. Interesting....isn't it? And so it is with life. You can either focus on the beauty of life, or on the "scratches." If you're going through life on auto focus, make a little shift and allow yourself to focus on something different. Your life can change for the better in a very short time when you change what you choose to focus on.

When you change the way you look at things, the things you look at change. - Wayne Dyer

How many times have you focused on others' shortcomings? How about turning that around the next time you catch yourself doing that and think about one thing that's good about that person? What about yourself? When your inner critic starts hounding you about how you're coming up short, remind the little dickens about how fabulous you really are! (and if you have any doubt about that, I can help you with that - shoot me an email and we can talk - I've got several options to help.) Here's my challenge to you, should you choose to accept it... Just for today, every time you judge yourself or another, think about the scratches on that window and what's just outside if you choose to change your focus just a bit. You'll be a much happier person. Guaranteed.

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The great Victor Frankl once said:

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My point here is that attitude is everything. I picked my kids' dad up from the airport last night and he was talking about a guy on the plane behind him that complained the entire time. He apparently was a doctor, and miserable, Buy Ambien Without Prescription. My ex and I were talking about how we don't understand how people can just focus on the negative all the time. I just don't get it.

I know I'm a little different (to quote my daughter's basketball coach, "by little, I mean a lot") but I suppose they've just gotten in the habit of doing so. I say it's time to develop a new habit. Buy Ambien Without Prescription, Yes, you knew gratitude was on the way... You heard it coming a mile away. I'm so transparent...lol

So, here's my suggestion to you: Give thanks a try.

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Try it out. It's the perfect time of the year. I'll give you an example to get you started:

I hurt like hell this morning.

Yeah, but I've got a wonderful job I GET to go to, that pays me well so I can pay my bills. Buy Ambien Without Prescription, It's Friday and I have a nice weekend planned, and the leaves are still changing, so I have a beautiful drive to work. I get to spend time with Danielle (my daughter) this weekend and will hopefully get to see Brandon (my grown son) or at least talk with him. Life is good...

See. I feel better already.

And you can too. Just give it a try...

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